Information in English
Saturday 11 January 2020 // Start 12.00 (21 km) 12.30 (10 km)
About the race
The race has been arranged more than 10 years, and since 2013 it has been arranged by Spirit - Stavanger Friidrettsklubb. It is named after the beach just next to the start/finish area/hotel which is also a beach you will run past. The 10 km course has only one hill of significance, the 21 km course has a bit more variation. Both races are primarily on asphalt. 740 people completed the race in 2018.
kr 200/250 - 10 km/half marathon for registration by 30 September
kr 300/350 - 10 km/half marathon for registration in October and November
kr 350/400 - 10 km/half marathon for registration after 1 December
kr 450/500 - 10 km/half marathon for registration on race day.
Please go to EQ-timing to register .
In addition a small fee for the online registration and an insurance license to the athletics association are added to the registration fee.
For more information about the license, see here https://www.friidrett.no/mosjon/lisens/ (information in Norwegian)
Friday 10 January 2020, 11:00-19:00 (Sport 1 Sola sentrum)
Saturday 11 Januart 2020, 10.00-11:50 (Sola Strand Hotel).
Race day times
We recommend to arrive early, at least 40 minutes ahead.
21 km start time is at 12:00 (noon).
10 km start time is at 12:30 (pm).
Max time is 2:30 for 10 km and 3:00 for 21 km.
The 3 best women and men for both races are winning cash prices (1st: 2500 kr, 2nd: 1000 kr, 3rd: 500 kr).
There will also be an additional price for a new course record in both classes and both distances.
There are a number of prices for age-class specific winners on both distances.
Everyone completing the race will receive a medal with an image from the area and the date of the race.
A number of sponsor gifts are given to contestants picked at random. Please check after the race if you are among the winners.
Start and finish
Sola Strand Hotel is the location of the finish line and the start line for each distance is within a few minutes walking distance from the hotel: 10 km is approximately 200 meters from the finish line and 21 km is approximately 400 meters away.
Before and after the race you can stay indoors in the race conference rooms.
At 19:30 (7:30 pm) on the race day we arrange a "Marathon-dinner" or After-run at the hotel. The cost for this is 425 kr and you should register by calling the hotel on phone: 51 94 30 00 or email to firstname.lastname@example.org. This is a great opportunity to chat with others runners and celebrate your day in the course.
After-run / Room booking
You can contact the hotel at phone: 51 94 30 00 or email to email@example.com to get an offer for the night or the weekend, and this can be combined with the After-run too.
KR 800,- pr år
Fri startkontingent 'Spirit' arr. (må delta i SPIRIT klubb bekledning)
Kvalifisert trenerkompetanse (lavterskel, ungdomstiltak, maraton, elite)
Oppfølging personlig utvikling - trening
Unik oppfølging konkurranse plan, forberedelser, gjennomføring, evaluering
Klubb bekledning av topp kvalitet til konkurransedyktig pris
Engangslisens /adm.gebyrer i mosjonsløp evt. helårslisens (valgfritt 375 eller 700) er ikke inkludert i medlemskontingenten.